Respire

Respire will guide you through a series of deep breaths, and will remind you to take some time to breathe during the day.

[Respire is currently in BETA. Please report any bug or feature request.]

😌 Start a session 😌
1) Open the app.
2) Press up or down to select the duration of the session.
3) When you're ready to start, press the select button.
4) Follow the on screen instructions. Inhale when the circle grows, and exhale when it shrinks. The watch will also vibrate to guide the session without looking at it.
5) Keep breathing until the session ends.
6) You can repeat the session or exit the app.

😌 Reminders 😌
Respire will remind you to take some time to breathe during the day. By default you'll receive reminders every 4 hours. The reminder frequency can be changed in the configuration page of the app.

NOTE: The purpose of this app is to guide you through breathing sessions. If you feel anxious or unwell you should contact a specialist for advice.

Screenshots